SHINee Minho Reveals Intense Exercise Routine on Salondrip

SHINee Minho offered fans a deeper look into his passionate lifestyle and unique exercise routine on the latest episode of the web show “Salondrip”. The episode, which was released on December 02, 2025, on the TEO YouTube channel, featured the K-pop idol discussing his unwavering commitment to fitness with host Jang DoYeon.

The Reason Behind Daily Workout Proofs

During the interview, Jang DoYeon referred to Minho as the “Iron Man Charisma” of SHINee, a title he certainly lived up to. Minho addressed the skepticism he often faces from friends and acquaintances who doubt his claim of exercising every single day. He revealed that this disbelief is the primary reason he started posting daily workout “proof” shots on his social media accounts. “I dislike being called a liar,” he explained, clarifying that the posts serve as evidence of his consistent dedication to his fitness goals.

A Commitment to His Exercise Routine

This daily documentation showcases SHINee Minho’s serious approach to his physical fitness. His exercise routine is not just a casual habit but a core part of his identity that he is determined to uphold. This commitment stems from a personal drive to maintain his peak physical condition and prove his discipline to those who might question it, reinforcing his public persona.

SHINee Minho’s Unconventional K-Pop Idol Health Philosophy

Minho’s passion extends beyond the gym and into his personal health philosophy, which many might find unconventional. He proudly stated that he has not caught a cold in the last five years, attributing this robust health to his active lifestyle. This insight provides a unique perspective on K-pop idol health management, moving away from conventional methods of rest and recovery.

Fighting Sickness with Exercise, Not Rest

Delving deeper, Minho shared his unusual method for dealing with potential illness. Instead of resting when he feels a cold coming on, he believes in “fighting it off” by exercising even more. His strong will to overcome challenges clearly extends to his personal health. He also admitted to avoiding medicine whenever possible. As a testament to his remarkable immune system, the singer proudly mentioned that he never contracted COVID-19. This passionate approach is something fans have come to admire about the SHINee member, showcasing a different side of his personality. His appearance on “Salondrip” solidified his reputation as a “passionate man,” offering a clear explanation for his famous workout posts and a fascinating glimpse into his extreme self-care regimen.

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